Therapies

Please note: My professional title in Germany is "Heilpraktikerin für Psychotherapie" (Non-Medical Practitioner for Psychotherapy), a qualification recognized in Germany. It is important to understand that the specific integration of this profession with Systemic Therapy as practised here is unique to the German healthcare system and does not have an exact, direct equivalent within the regulatory frameworks of the English-speaking world. However, the Systemic Therapy I provide is an internationally recognised, evidence-based approach focused on individuals and their social systems.

Systemic Therapy

Systemic Therapy is a psychotherapeutic approach. Problems are not defined as the illness or disorder of an individual; rather, the focus is directed towards the entire system. Family, partnerships, school, or the working environment are viewed as distinct systems that interact with the individual.

Through a holistic and appreciative perspective, we uncover patterns and connections that can be reshaped with ease, improving the well-being of all involved.

Individual Therapy

In times of life crises, the world can feel challenging. Whether you are dealing with grief, separation, career changes, or a need for reorientation, it can all feel overwhelming, and doubts about your sense of self may overshadow your life's melody. If you are experiencing sleep problems, anxiety, stress, substance misuse, burnout, ADHD, or relationship issues, I am here to help. I support you through psychological burdens and disorders, offering a powerful therapeutic framework to achieve solution-oriented change with both heart and mind.

I bring a holistic, appreciative view of the person and the system in which they live, learn, and work. My diverse methodological toolkit enables us to work together to rediscover your perspective on joy, your personal resources, and your self-efficacy. Easy-to-learn techniques will reveal new paths to foster a loving approach towards yourself and others, and to find a healthy rhythm.

Couples Therapy

In a partnership, growth, change, and navigating everyday life are constant companions. When the shared language is lost, communication patterns become entrenched, or the distance between you grows, professional support can help revitalise the connection. I support you in finding your way back to one another, understanding deep-seated conflicts, and discovering new ways of appreciation and closeness.

As a Systemic Therapist, I offer a protected space where you can speak openly about your wishes, concerns, and challenges. Using empathetic methods and systemic interventions, we work together to develop strategies to strengthen your relationship, foster mutual understanding, and regain more joy in your time together.

Family Therapy

Complex family constellations, parents in the process of separation, or having a family member who is ill can present challenges for everyone, often with far-reaching effects. If there is tension at home, the relationship is struggling, children are unhappy, or the strength to look positively at events is lacking, I can help you gain new perspectives.

With my comprehensive knowledge of child development, attachment, and communication strategies, I can support you in shaping your family life positively. As a Systemic Therapist, I offer a trusted and confidential framework. Through my years of experience with educational institutions, families, youth welfare services, and as a lecturer/teacher, I am familiar with effective strategies and creative methods that help us reshape your situation with ease.